The best definition I've heard is that guilt is about what you've done, shame is about who you are. If something's out… — Mary Gaitskill Copy Share Image
“Everybody has thoughts that shame them. You can’t control them coming in. But you don’t have to let them all out.” — Elizabeth Berg Copy Share Image
“Shame Resilience 101 Here are the first three things that you need to know about shame: We all have it. Shame is… — Brené Brown Copy Share Image
