Time Quote by Edward M. Hallowell
““In the world of ADD, there are only two times: there is now, and then there is not now.””
About This Quote
Source Book: Driven to Distraction, 1998
In ADHD, the present moment is the only true time; future and past feel inaccessible.
In simple terms: Live now, not later.
Key Takeaway
Focus on present experiences.
Themes
ADHD
mindfulness
time perception
Mood
concerned
inspirational
Type
educational
practical
When to use this quote
- therapy sessions
- daily planning
- mindfulness practice
- coaching
Key Concepts
neuroscience
psychology
Questions to Reflect On
- How can you balance present focus with future goals?
- What strategies keep you grounded?
A Different Perspective
Future planning remains essential.
![“Don't remember the moment I tried to forget I lost myself, is it better not said Now I'm closer to the edge It was a thousand to one and a million to two Time to go down in flames and I'm taking you Closer to the edge [Chorus:] No I'm not saying I'm sorry One day maybe we'll meet again No I'm not…” quote by 30 Seconds To Mars](https://sms4smile.com/quotes/img-quotes/1cd/30-seconds-to-mars-17961_closer-to-the-edge_don-t-remember-the-moment-i-tried-to-for_121716.jpg)
