Brain Quote by Edward Hallowell
“From the biological standpoint, people deprived of the human moment in their day-to-day business dealings, actually in all domains of their lives, are losing brain cells - literally - while those who cultivate the human moment are growing them.”
About This Quote
Neglecting personal human connection harms brain health, while nurturing it promotes neural growth.
In simple terms: Lack of human interaction damages the brain; caring for it builds brain cells.
Prioritize human moments daily.
Themes
Mood
Type
When to use this quote
- workplace
- family
- friendships
- therapy
Key Concepts
Questions to Reflect On
- How can you integrate more human moments into your day?
- What small habit could you start to foster connection?
Brain health also depends on diet, sleep, and exercise.