Enough Quote by Edward Gorey
“God knows, there's enough to worry about without worrying about worrying about things.”
About This Quote
Worrying about future anxieties compounds stress; focusing on present concerns is sufficient.
In simple terms: Worry about worry adds unnecessary stress.
Limit meta‑worry, focus on now.
Themes
Mood
Type
When to use this quote
- daily planning
- therapy
- mindfulness practice
- stressful events
Key Concepts
Questions to Reflect On
- What worries can you act on now?
- How do you differentiate productive from unproductive worry?
Some concerns genuinely require proactive planning.