Arise Quote by Eckhart Tolle
“Pay attention to the gap - the gap between two thoughts, the brief, silent space between words in a conversation, between the notes of a piano or flute, or the gap between the in-breath and the out-breath. When you pay attention to those gaps, awareness of 'something' becomes - just awareness. The formless dimension of pure conciousness arises from within you and replaces identification with form.”
About This Quote
Source Book: A New Earth, 2005
Attending to the silent pauses between thoughts, sounds, or breaths reveals a formless awareness that transcends identification with mental forms.
In simple terms: Notice gaps to discover pure awareness beyond thoughts.
Key Takeaway
Observe the spaces between sensations.
Themes
mindfulness
consciousness
presence
Mood
calm
insightful
Type
spiritual
practical
When to use this quote
- meditation practice
- public speaking
- musical performance
Key Concepts
non-duality
inner silence
Questions to Reflect On
- How do you stay aware of subtle pauses?
- What changes when you notice the gap?
A Different Perspective
Maintaining focus on gaps can be challenging in noisy environments.
