Action Quote by Dwight D. Eisenhower
“make it a practice to avoid hating anyone. If someone's been guilty of despicable actions, especially toward me, I try to forget him. I used to follow a practice - somewhat contrived, I admit - to write the man's name on a piece of scrap paper, drop it into the lowest drawer of my desk, and say to myself: "That finishes the incident, and so far as I'm concerned, that fellow." The drawer became over the years a sort of private wastebasket for crumbled-up spite and discarded personalities.”
About This Quote
Source Speech: Private Reflection, Dwight D. Eisenhower, 1950s
Letting go of grudges frees mental space and promotes emotional health.
In simple terms: Forget harmful people to stay calm.
Key Takeaway
Release resentment daily.
Themes
forgiveness
mental health
personal growth
Mood
reflective
calm
Type
advice
philosophical
When to use this quote
- conflict resolution
- personal journaling
- stress management
Key Concepts
emotional regulation
psychology
mindfulness
Questions to Reflect On
- How do you physically release a grudge?
- What benefits arise from forgiving?
A Different Perspective
Holding onto anger can damage relationships and self‑esteem.
