Action Quote by Dwight D. Eisenhower
“I make it a practice to avoid hating anyone. If someone's been guilty of despicable actions, especially toward me, I try to forget him. I used to follow a practice-somewhat contrived, I admit-to write the man's name on a piece of scrap paper, drop it into the lowest drawer of my desk, and say to myself: "That finishes the incident, and so far as I'm concerned, that fellow. The drawer became over the years a sort of private wastebasket for crumpled-up spite and discarded personalities. Besides, it seemed to be effective, and helped me avoid harboring useless black feelings."”
About This Quote
Source Memoir: Personal Practices, 1960
He discards grudges by writing names on paper and filing them away, preventing lingering negativity.
In simple terms: Writing down grudges helps release them.
Key Takeaway
Adopt a ritual to let go of resentment.
Themes
forgiveness
emotional health
self‑care
Mood
reflective
calm
Type
advice
philosophical
When to use this quote
- journaling
- meditation
- therapy
- conflict resolution
Key Concepts
psychological coping
personal discipline
mindfulness
Questions to Reflect On
- What emotions surface when you release a grudge?
- How can you ensure lasting forgiveness?
A Different Perspective
May not address underlying issues fully.
