“Find a few minutes each morning to clear your mind and then think positive thoughts about the upcoming day. Focus on the people and events that bring you joy or a sense of satisfaction. Whats your favorite part of the day going to be? Take some time to look forward to everything that you will enjoy. Now carry that optimistic feeling with you all day long, even during the less enjoyable activities. Let your optimistic and positive attitude flow into your entire day.”
![“My dear friend, clear your mind of cant [excessive thought]. You may talk as other people do: you may say to a man, "Sir, I am your most humble servant." You are not his most humble servant. You may say, "These are bad times; it is a melancholy thing to be reserved to such times." You don't mind…” quote by Samuel Johnson](https://sms4smile.com/quotes/img-quotes/590/samuel-johnson-50_appropriateness_my-dear-friend-clear-your-mind-of-cant-e_74600.jpg)
