"Self-compassion is being willing to look at your……" — Dr Anil Kumar Sinha

"Self-compassion is being willing to look at your mistakes or failures with kindness and understanding without harsh criticism or defensiveness. People who are self-compassionate are happier, more optimistic, and less anxious and depressed."

Dr Anil Kumar Sinha

36 Quotes by Dr Anil Kumar Sinha

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