"Complex carbohydrates are always best, except, again, after……" — Dorian Yates
"Complex carbohydrates are always best, except, again, after a workout where you could take simple (sugar) carbohydrates to get an insulin spike. But at other times doing this is not very beneficial because insulin is a storage hormone and it's going to shunt everything into the muscle."
—
Dorian Yates
★
★
★
★
★
0.0 avg (0 ratings)
More Always Best Quotes
This quote is filed under Always Best Quotes,
one of 37 quotes in that category. Here are a few more:
See all 37 Always Best Quotes »