Attention Quote by Dean Ornish
“We all have an inner teacher, an inner guide, an inner voice that speaks very clearly but usually not very loudly. That information can be drowned out by the chatter of the mind and the pressure of day-to-day events. But if we quiet down the mind, we can begin to hear what we're not paying attention to. We can find out what's right for us.”
About This Quote
Source Book: Preventive Medicine, 1998
Quieting the mind reveals an inner guide that can direct us toward authentic choices, often drowned by daily noise.
In simple terms: Calm the mind to hear your inner guidance.
Key Takeaway
Listen to your inner voice.
Themes
mindfulness
self‑awareness
decision‑making
Mood
calm
introspective
Type
philosophical
self‑help
When to use this quote
- stressful workday
- personal reflection
- creative brainstorming
Key Concepts
inner teacher
mental clarity
Questions to Reflect On
- How can you create space for inner listening?
- What habits silence your inner guide?
A Different Perspective
Quieting thoughts may be difficult amid constant distractions.
![“I went to a mosque in Philadelphia with [my wife] in December 24, 1999. And we we went to this mosque in Philly, and I just had such a strong reaction to the prayer. And I was really emotionally - I felt really grounded at that time. And so to be in this prayer and the imam is doing the prayer in…” quote by Mahershala Ali](https://sms4smile.com/quotes/img-quotes/d31/mahershala-ali-6687_attention_i-went-to-a-mosque-in-philadelphia-with_3083.jpg)
