Awareness Quote by David Simon

Eat with consciousness. When you eat with consciousness, and you know what you're eating, and you eat it in full appreciation of what it…

— Michael Pollan

“By becoming aware of how you eat your eating will become a rich experience blessed with tasteful flavor, joyful texture, a deep sense of…

— Ilchi Lee

When practiced to its fullest, mindful eating turns a simple meal into a spiritual experience, giving us a deep appreciation of all that went…

— Nhat Hanh

“If our heart and mind are focused on experiencing food as a love note from God, eating becomes not only a way to nourish…

— Gabriel Cousens

While eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that…

— Mata Amritanandamayi

“Even if you can’t be totally mindful at every meal, if you can say a blessing, silently if necessary, or offer up a prayer…

— Mary DeTurris Poust

“The pleasure of sitting down to a good meal is not limited to just eating what’s set in front of you. It can also…

— Anonymous

“…food is capable of feeding far more than a rumbling stomach. Food is life; our well-being demands it. Food is art and magic; it…

— Anthony Beal

Context and memory play powerful roles in all the truly great meals in one's life.

— Anthony Bourdain

There's a hunger beyond food that's expressed in food, and that's why feeding is always a kind of miracle.

— Anonymous

Hunger is a powerful incentive to introspection.

— Willa Cather

When you use food as a way to communicate and connect, build memories and gain new skills, it's fantastic.

— Antonia Lofaso