Best Quote by David Shields

I hate swimming, as a rule. I only do it because I have a bad back but, because my improvised 'stroke' is so erratic,…

— Tim Key

Yoga is great for easing my back pain. It also helps me keep stress at bay, which is something I can suffer from.

— Dervla Kirwan

Swimming helps with recovery a ton.

— Rich Froning Jr

Swimming is probably my main conditioning. It gives you a full-body workout. It builds endurance, builds your lungs strong, I mean you name it.…

— Vince Wilfork

Exercise helps my back. If I don't exercise, that's when it starts to hurt. The pain is a good motivator to run and exercise.

— Bear Grylls

While swimming is a great workout, it's also one of the best activities for recovery. It improves the flexibility in your arms and shoulders,…

— Laird Hamilton

Well you always have your favourites, and least favourites, I'm generally a cardio person, I love running that's what I enjoy the most from…

— Nico Hulkenberg

Swimming is great because there are levels of goals. First, when I was four, it was making it to the other end and overcoming…

— Summer Sanders

I love to swim for miles; I could just go back and forth.

— Jill Clayburgh

Swimming forced me to deal with the things I wanted to escape. It helped me work through a lot of feelings and frustrations, because…

— Jessica Long

My back is terrible, man. I mean, you're always going to have some pain, but nothing that will stop me from doing what I…

— Larry Johnson

To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates.…

— Cherie Lunghi