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People Quote by David Foster Wallace

“...most Substance-addicted people are also addicted to thinking, meaning they have a compulsive and unhealthy relationship with their own thinking.” quote by David Foster Wallace
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“...most Substance-addicted people are also addicted to thinking, meaning they have a compulsive and unhealthy relationship with their own thinking.”

David Foster Wallace

About This Quote

Source Essay: Addiction to Thought, 2005

Overthinking can become a compulsive, unhealthy habit.

In simple terms: Thinking can be addictive.

Key Takeaway

Monitor and limit rumination.

Themes

mental health addiction thinking patterns self‑awareness well‑being

Mood

cautionary introspective

Type

psychological advice

When to use this quote

  • stress management
  • creative work
  • decision making

Key Concepts

Cognitive psychology mindfulness behavioral health

Questions to Reflect On

  • How to differentiate productive thought from compulsion?
  • What practices reduce mental rumination?
A Different Perspective

Thought can also be a tool for insight when managed.

2.7 out of 5 (5 ratings)

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