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Addiction Quote by Susan Cheever

“Addiction isnt about substance - you arent addicted to the substance, you are addicted to the alteration of mood that the substance brings.” quote by Susan Cheever
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“Addiction isnt about substance - you arent addicted to the substance, you are addicted to the alteration of mood that the substance brings.”

Susan Cheever

About This Quote

Source Book: “The Addict Within” by Susan Cheever, 1995

Addiction is driven by the desire for mood change, not the substance itself

In simple terms: Addiction is about mood alteration, not the drug

Key Takeaway

Focus on underlying emotional needs rather than substance

Themes

addiction psychology behavior motivation

Mood

analytical empathetic

Type

psychological self‑help

When to use this quote

  • therapy sessions
  • self‑help groups
  • personal coping
  • rehabilitation

Key Concepts

dopamine cycles self‑medication dependency patterns

Questions to Reflect On

  • What emotional states drive your cravings?
  • Can mood regulation replace substance use?
A Different Perspective

Addressing mood may not fully resolve physical dependence

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