Action Quote by David Eagleman
“You are part of a complex social network that changes your biology with every interaction, and which your actions can change.”
About This Quote
Source Book: Incognito: The Secret Lives of the Brain, 2011
Our social interactions constantly reshape our biology, and our actions can in turn alter the network.
In simple terms: Social ties affect biology; we can influence them.
Key Takeaway
Cultivate healthy relationships.
Themes
biology
social network
plasticity
Mood
thoughtful
curious
Type
scientific
philosophical
When to use this quote
- teamwork
- family gatherings
- online communities
Key Concepts
neuroscience
interpersonal influence
Questions to Reflect On
- How do your relationships affect your health?
- What can you change to improve your social network?
A Different Perspective
Biological changes are complex and not always immediate.
