Quote by David DiSalvo

“Good sleep is vital to good mental health.”

— Steven Magee

“...one thing has always been consistent: Everyone wakes up tired. In truth, most of us go through the day tired, as if all of…

— David Levithan

“Eighty-five percent of spirituality is a good night's sleep.”

— Anonymous

“most people are either sleep walking through their waking life or wake walking through their sleeping life. either way they're not getting much out…

— waking life

So people only focus on getting the really deep sleep, but in reality, we spend almost 60% of the night in the stage two sleep.

— Shelby Harris

“I read somewhere that 77 percent of all the mentally ill live in poverty. Actually, I'm more intrigued by the 23 percent who are…

— Jerry Garcia

Sleep is over-rated. Have you ever noticed how it's always recommended to people anybody with half a brain can see need to wake up?

— Richard Russo

“80. It normally takes 5-9 minutes for most healthy people to fall asleep.”

— Lena Shaw

The percentage of mentally disturbed people in the United States is very high. From the time the American gets up in the morning, he…

— Fidel Castro

“..balancing time you spend with or without people is crucial for mental health.”

— Amy E. Spiegel

“Sleep is a fickle thing that has little to do with fatigue and everything to do with peace of mind.”

— Linda Castillo

“Sleeping is the most common attempt to temporarily escape reality.”

— Mokokoma Mokhonoana