Depression Quote by David D. Burns
“Depression is an illness and not a necessary part of healthy living.”
About This Quote
Depression is a mental health condition, not an essential component of a healthy life.
In simple terms: Depression is an illness, not necessary for health.
Key Takeaway
Seek treatment and support.
Themes
mental health
wellness
illness
Mood
empathetic
hopeful
Type
educational
inspirational
When to use this quote
- clinical therapy
- self‑care
- support groups
- workplace wellness
Key Concepts
psychology
stigma
Questions to Reflect On
- What factors contribute to depression?
- How can society reduce mental‑health stigma?
A Different Perspective
The statement may oversimplify complex causes of depression.
