Accept Quote by David D. Burns
“Accept yourself. But realize your behaviors can be bad.”
About This Quote
Source Book: Feeling Good, 1980
Self‑acceptance is valuable, but one must also acknowledge that some actions are harmful and need change.
In simple terms: Accept yourself, yet recognize bad behavior.
Key Takeaway
Balance self‑compassion with accountability.
Themes
self‑acceptance
behavioral change
psychology
personal growth
Mood
supportive
reflective
Type
therapeutic
motivational
When to use this quote
- counseling
- self‑reflection
- habit formation
- relationship improvement
Key Concepts
cognitive therapy
self‑awareness
ethical behavior
Questions to Reflect On
- What behaviors need adjustment?
- How does self‑compassion aid change?
A Different Perspective
Self‑acceptance alone may excuse harmful actions.
