Brain function Quote by Darin Strauss
““The part of the brain that isn't automatic is an imagining machine, feeling all possibilities of feelings: it keeps pushing its way into this marshy, pleasant terrain. You struggle against that push, and start to feel your stomach protest. It's not so much even a type of seriousness as it is a circumstance, into which you pass by slow degrees. I've never seen this sufficiently examined. It mutates into a less-unreal reality that still seems different, somehow, than being fully present. Self hate is rarely unconditional.””
About This Quote
Source Essay: "The Unconscious Mind", 2019
The quote describes the brain's imaginative capacity as a non‑automatic force that generates feelings, causing internal tension and gradual self‑evaluation.
In simple terms: Our mind constantly creates feelings, leading to inner conflict.
Observe and accept the mind's imaginative pushes.
Themes
Mood
Type
When to use this quote
- therapy sessions
- creative writing
- mindfulness practice
- stress management
Key Concepts
Questions to Reflect On
- How can you differentiate useful imagination from unhelpful rumination?
- What practices help you stay present amid mental turbulence?
The constant mental chatter can be overwhelming and may hinder present‑moment awareness.