"Grief allows you to let go of something……" — Daniel J. Siegel

Grief allows you to let go of something you have lost only… - Daniel J. Siegel
"Grief allows you to let go of something you have lost only when you begin to accept what you now have in its place. As our mind clings to the familiar, to our established expectations, we can become trapped in feelings of disappointment, confusion, anger, that create our own internal worlds of suffering."

Daniel J. Siegel

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