All Daniel J. Siegel Quotes
- The number of possible "on-off" patterns of neuronal firing is immense, estimated as a staggering ten times ten one million times (ten to the millionth… Accomplishment
- Grief allows you to let go of something you have lost only when you begin to accept what you now have in its place. As… Accept
- We must keep in mind that only a part of memory can be translated into the language-based packets of information people use to tell their… Based
- Early experience shapes the structure and function of the brain. This reveals the fundamental way in which gene expression is determined by experience. Brain
- While the days of parenting may seem so long, the years are so short. Days
- Wonderful!Hold Me Tight blends the best in research findings with practical suggestions from a caring and compassionate clinician. This fabulous book will be of great… Best
- ...not all encounters with the world affect the mind equally. Studies have demonstrated that if the brain appraises an event as "meaningful," it will be… Affect
- We now know that the way to help a child develop optimally is to help create connections in her brain—her whole brain—that develop skills that… Action
- When we begin to know ourselves in an open and self-supportive way, we take the first step to encourage our children to know themselves Begin
- From early infancy, it appears that our ability to regulate emotional states depends upon the experience of feeling that a significant person in our life… Ability
- Recent studies of mindfulness practices reveal that they can result in profound improvements in a range of physiological, mental, and interpersonal domains in our lives.… Attention
- At the most basic level, therefore, secure attachments in both childhood and adulthood are established by two individual's sharing a nonverbal focus on the energy… Adulthood
- For "full" emotional communication, one person needs to allow his state of mind to be influenced by that of the other. Allow
- Internal mental experience is not the product of a photographic process. Internal reality is in fact constructed by the brain as it interacts with the… Brain
- We are always in a perpetual state of being created and creating ourselves. (p. 221) Created
- Each of us needs periods in which our minds can focus inwardly. Solitude is an essential experience for the mind to organize its own processes… Able
- Mindfulness has never met a cognition it didn't like. Cognition
- Too often we forget that discipline really means to teach, not to punish. A disciple is a student, not a recipient of behavioural consequences. Behavioural