Clear Your Head Quote by Damon Zahariades

“Peppermint stimulates brain activity and makes you concentrate better. Put a little peppermint oil under your nose or in a candle to get the…

— Eric Duck

“Turmeric: Turmeric is another good brain food. It is an Indian herb. All you have to do is add a little to your soups…

— Nathan Armstrong

“Oils in general, which produce a beneficial effect on the nervous system, include Chamomile, Clary Sage, Juniper, Lavender, Marjoram, Melissa and Rosemary. Bergamot, Chamomile,…

— Beth A. Jones

Eating healthy and keeping hydrated does wonders; it centers my mood and helps me keep a sharp mind.

— Betsy Landin

Yoga helps one slow down the mind and focus better.

— Lara Dutta

“Also a good B complex vitamin taken with food can help support neurotransmitters in the brain that are responsible for stress management, and have…

— Dennis Simsek

Turmeric is good for the brain.

— June Brown

I include lots of nutrients like Omega 3 fish oils in my diet, which work wonders for my skin, hair and nails. I also…

— Sussanne Khan

Healthful whole foods improve our brain function as well.

— Marilu Henner

The thing that has helped me has been cognitive behavioural therapy, or CBT.

— Rebecca Front

In a nutshell: Medical research has shown that Hypericum is an effective treatment for depression-as successful as prescription anti-depressions in a majority of patients.

— Harold H. Bloomfield

Drink your coffee, it clears out the brain in the morning

— Sergei Lukyanenko