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Joy Quote by Dalai Lama XIV

“But in a surprising way, what the Archbishop and the Dalai Lama were saying is that the way we heal our own pain is actually by turning to the pain of others. It is a virtuous cycle. The more we turn toward others, the more joy we experience, and the more joy we experience, the more we can bring…” quote by Dalai Lama XIV
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““But in a surprising way, what the Archbishop and the Dalai Lama were saying is that the way we heal our own pain is actually by turning to the pain of others. It is a virtuous cycle. The more we turn toward others, the more joy we experience, and the more joy we experience, the more we can bring joy to others. The goal is not just to create joy for ourselves but, as the Archbishop poetically phrased it, “to be a reservoir of joy, an oasis of peace, a pool of serenity that can ripple out to all those around you.” As we will see, joy is in fact quite contagious. As is love, compassion, and generosity.””

Dalai Lama XIV

About This Quote

Source Speech: Public address, date unknown

Healing personal pain involves sharing and alleviating others' suffering, creating a reciprocal flow of joy and peace.

In simple terms: Helping others eases our own pain and spreads joy.

Key Takeaway

Turn outward to share joy.

Themes

compassion joy interconnectedness reciprocity

Mood

hopeful inspirational

Type

philosophical motivational

When to use this quote

  • Therapy groups
  • community service
  • support groups
  • peer counseling

Key Concepts

Altruism emotional contagion psychological resilience

Questions to Reflect On

  • How can you safely share others' pain?
  • What limits exist in giving joy?
A Different Perspective

May become self‑absorbed if not balanced with self‑care.

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