Able Quote by Dalai Lama
“If you have peace of mind, when you meet with problems and difficulties they won’t disturb your inner peace. You’ll be able to employ your human intelligence more effectively. But, if your mental state is disturbed, full of emotion, it is very difficult to cope with problems, because the mind that is full of emotion is biased, unable to see reality. So whatever you do will be unrealistic and naturally fail.”
About This Quote
Source Teaching: Public lecture, 2015
Maintaining inner calm enables rational problem‑solving, while emotional turmoil clouds judgment and leads to failure.
In simple terms: Calm mind leads to clear thinking; emotions hinder it.
Key Takeaway
Cultivate inner peace before tackling challenges.
Themes
mindfulness
emotional regulation
problem solving
inner peace
clarity
resilience
Mood
reflective
calm
instructive
Type
advice
philosophical
motivational
When to use this quote
- stressful work
- personal crises
- decision‑making
- meditation practice
Key Concepts
Buddhist philosophy
psychology
cognitive bias
Questions to Reflect On
- How do you balance emotional awareness with rational analysis?
- What practices help you restore calm quickly?
A Different Perspective
Emotions are natural and can sometimes inspire creative solutions.
![“[Photography] is always like a state of grace, like the appearance of something that I hadn't foreseen, that surprises me and stops me. If I only did what I had in mind, there would be no emotion. It would be like keeping one's eyes shut rather than open, like theorizing rather than seeing.” quote by Sarah Moon](https://sms4smile.com/quotes/img-quotes/b9c/sarah-moon-37536_appearance_photography-is-always-like-a-state-of-gr_3007144.jpg)
