Buddhist Quote by Dalai Lama
“Although you can find certain differences among the Buddhist philosophical schools about how the universe came into being, the basic common question addressed is how the two fundamental principles-external matter and internal mind or consciousness-although distinct, affect one another. External causes and conditions are responsible for certain of our experiences of happiness and suffering. Yet we find that it is principally our own feelings, our thoughts and our emotions, that really determine whether we are going to suffer or be happy.”
About This Quote
The quote highlights that while external conditions influence experiences, internal mental states ultimately shape happiness or suffering.
In simple terms: External events affect us, but our thoughts decide our happiness.
Key Takeaway
Cultivate mindful awareness to influence your wellbeing.
Themes
mindfulness
psychology
Buddhism
wellbeing
causality
Mood
reflective
calm
inspirational
Type
philosophical
motivational
When to use this quote
- daily stress
- relationship conflicts
- health challenges
- career pressures
Key Concepts
interdependence
mental causation
subjective experience
Questions to Reflect On
- How can you shift your thoughts to reduce suffering?
- What practices help you observe mental states?
A Different Perspective
Internal change may be difficult without external support or resources.
