Bed Quote by Ciara

I sometimes train twice a day, so usually save my carbs for the evening.

— Luke Campbell

When I am in training I eat less carbs; when I'm not, I eat anything.

— Wasim Akram

If you're exercising hard and training hard every day, you've got to have carbs; you can't just cut them out. That's how you get…

— Jordan Henderson

The problem I used to have is that I would eat in the morning, get busy training, and then maybe I'd have a shake…

— Rich Froning Jr

A lot of my training focused not just on the exercise but my diet.

— Chris Hoy

I usually have my protein at lunch and my carbs at night - I don't mix protein and carbs.

— Jenny McCarthy

I always eat before I go into a training session.

— Max Holloway

I eat very healthy overall - but because of my weight, I need fast carbs, easy carbs. So maybe before a training session or…

— Hafthor Bjornsson

I try to get in some extra carbohydrates and protein the night before and during my pre-match meal. I also eat about 200 calories…

— Venus Williams

Eating-wise, I'm fairly disciplined. I have to be, because if you're not eating correctly, you're not giving your body the fuel it needs. So,…

— Kate Levering

I stay away from big chunks of carbs and try to keep it lean, even when Im competing.

— Joel Parkinson

I'm kind of fine with running around during the day and not sitting down and having a meal and just snacking, snacking, snacking until…

— Hilaria Baldwin