Easy Quote by Chloe Madeley

I think it's really important to have portion control. I don't believe in losing weight quickly.

— Billie Jean King

Honestly, I don't need to diet or cut things out to stay fit because I work out a lot.

— Devon Windsor

Eating at regular intervals in small amounts and not starving yourself is the key to maintaining your figures.

— Krystle D'Souza

It's smarter to look at portions than to count calories.

— Randy Jackson

One thing I've learned is portion control. So, for example, if I eat pizza, instead of eating the whole thing, I eat three slices,…

— Johny Hendricks

I plan my meals according to my body weight.

— Mohit Raina

I wanted to eat what I wanted but I made sure that portion control was basically half of what I normally would eat.

— Cheryl Burke

When I have a really big shoot, I start thinking about the calories and how much I'm eating compared to how much I'm working…

— Nina Agdal

When I go to a restaurant, I eat three-quarters of the food in front of me. That cuts my calorie intake by 25 percent.

— Bobby Flay

Splitting your meals up into smaller, more frequent portions will enable food absorption and utilization of nutrients.

— Dorian Yates

When it comes to dieting, I'm the kind of person that likes to be told what to do. I don't like to count points,…

— Al Roker

I write down everything I eat and count the calories so I don't go over a certain amount. Everyone should do this if they…

— Ruby Gettinger