Action Quote by Cheryl Richardson
“Feelings are you inner guidance system-your emotional compass. When you allow this compass to direct your actions you build self-trust. When you feel hungry, you eat. When you feel tired, you rest. When you feel lonely, you reach out for a connection to others. In this most basic way your feelings link you with the wisest part of yourself. They tell you what you need to know at any given moment.”
About This Quote
Source Book: The Power of Self-Trust, Cheryl Richardson, 2015
Emotions act as an internal compass guiding needs; trusting them builds confidence and appropriate actions.
In simple terms: Listen to feelings to know what you need.
Trust your emotional signals.
Themes
Mood
Type
When to use this quote
- stress management
- relationship building
- personal goals
- health habits
Key Concepts
Questions to Reflect On
- What feeling are you ignoring today?
- How can you differentiate between a true need and a fleeting impulse?
Emotions can be misleading if unexamined.