Abuser Quote by Cheryl Rainfield
““You don't deserve the anger you're turning on yourself. Your abuser's the one who does.””
About This Quote
Source Interview: Mental Health Podcast, 2020
Self‑directed anger is misplaced; the true source of harm is the abuser, not the victim.
In simple terms: Anger towards yourself is misplaced; blame the abuser.
Key Takeaway
Shift self‑blame to external accountability.
Themes
self‑blame
abuse
accountability
Mood
empathetic
supportive
Type
therapeutic
motivational
When to use this quote
- personal healing
- therapy sessions
- support groups
Key Concepts
psychology
trauma recovery
Questions to Reflect On
- How can you reinforce self‑compassion?
- What steps help recognize external blame?
A Different Perspective
Self‑blame can persist despite awareness.
![“The getting out part [of advise] may well be true. Because if you have tried the tender love thing... typically the abuser is not going to change until they are pushed in a corner.” quote by Gary Chapman](https://sms4smile.com/quotes/img-quotes/e10/gary-chapman-1325_abuser_the-getting-out-part-of-advise-may-well_178102.jpg)
