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Mind and body Quote by Charlotte Brontë

“There is nothing like taking all you do at a moderate estimate: it keeps mind and body tranquil; whereas grandiloquent notions are apt to hurry both into fever.” quote by Charlotte Brontë
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““There is nothing like taking all you do at a moderate estimate: it keeps mind and body tranquil; whereas grandiloquent notions are apt to hurry both into fever.””

Charlotte Brontë

About This Quote

Source Book: Jane Eyre by Charlotte Brontë, 1847

Moderation in ambition preserves mental and physical calm, while excessive grandiosity leads to stress.

In simple terms: Being moderate keeps you calm; overreaching causes fever.

Key Takeaway

Aim for balance, avoid extremes.

Themes

moderation mental health stress management

Mood

calm reflective

Type

advice philosophical

When to use this quote

  • work planning
  • personal goals
  • health routines
  • creative projects

Key Concepts

psychology well‑being self‑control

Questions to Reflect On

  • How do you gauge a healthy level of ambition?
  • When does moderation become complacency?
A Different Perspective

Excessive caution can also stifle innovation.

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