Always Quote by Charlie White

When I started focusing on my breathing, I became a stronger athlete and was better able to control my levels of effort and pain.

— Laird Hamilton

“take in more oxygen through efficient breathing”

— Robin S. Sharma

If the most you can do right now is walk around the block, then do that, and you will be surprised how quickly you…

— Deepak Chopra

I breathe easier with the weight of your body lying on my chest.

— Unkown

Most workouts are way too aggressive. Thousands of lunges wear out the body.

— Richard Simmons

You have to challenge yourself and your muscles. When you are really regimented, it's the same over and over and you start to get…

— Curtis Jackson

Any time I'm having difficulty, I focus on the breath, on relaxed breathing.

— Dean Potter

I'm not great with breathing, like holding notes. I usually don't. A lot of people wouldn't believe it, but I don't focus on technical…

— Jazmine Sullivan

The closer you get to competition the volume of training you actually do is less, so as to allow your body to rest and…

— Chris Hoy

It never gets easier, you just go faster. To put it another way, training is like fighting with a gorilla. You don’t stop when…

— Greg Henderson

It's very difficult to play when your lung comes out of your air

— Paul Merson

I'm always training to be quite honest, but there are those moments when you're a little more out of shape than you should be.

— Michael Chandler