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Workout Quotes by Dan John
- Most champions are built by punch the clock workouts rather than extraordinary efforts.
- Well, I am a great believer in supercompensation. Short term overtraining leads to long-term success. I can hear the complaints about injuries, but, in truth,…
- Back in the 1970s, I ate a high-protein diet to get bigger and stronger. As a senior at Utah State, I weighed 218 pounds with…
More Workout Quotes
- A boxing workout is the heaviest thing, but it's the best. The worst part is that boxing gyms are the smelliest things… — Gael Garcia Bernal
- If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions… — Frederick Lenz
- Love is said to be blind, but I know some fellows in love who can see twice as much in their sweethearts… — Josh Billings
- Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing… — Cher
- Regarding the mantra..."There is no overtraining" Just because you can handle large amounts of volume doesn't mean it's needed. That's the crux… — Steve Shaw
- Always remember this...there is only ONE recipe for strength. A secret recipe that was handed down from Sandow to John Grimek to… — Steve Pulcinella
- It wasn't until my late twenties that I learned that by working out I had given myself a great gift. I learned… — Henry Rollins
- Through the years, I have combined meditation, action, and the Iron into a single strength. I believe that when the body is… — Henry Rollins