Dan John Quotes
- Most champions are built by punch the clock workouts rather than extraordinary efforts.
- Well, I am a great believer in supercompensation. Short term overtraining leads to long-term success. I can hear the complaints about injuries, but, in truth,…
- Back in the 1970s, I ate a high-protein diet to get bigger and stronger. As a senior at Utah State, I weighed 218 pounds with…