« All Present Quotes · Jon Kabat-Zinn's Page
Present Quotes by Jon Kabat-Zinn
- Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that attention…
- Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.
- We call the effort to cultivate our ability to be in the present moment ‘practice’ or ‘meditation practice.’
- The only time that any of us have to grow or change or feel or learn anything is in the present moment. But we're continually…
- Most of the time, if you're not really paying attention, you're someplace else. So your child might say, "Daddy, I want this," and you might…
- Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the…
- There are certain ways in which I cultivate awareness, both through mindful yoga and taking care of my body and taking time to actually drop…
More Present Quotes
- Bring your desires down to your present means. Increase them only when your increased means permit. — Aristotle
- Every one knows, that the mind will not be kept from contemplating what it loves in the midst of crowds and business.… — Mary Astell
- I'm a strict, strict agnostic. It's very different from a casual, 'I don't know.' It's that you cannot present as knowledge something… — Margaret Atwood
- Confine yourself to the present. — Marcus Aurelius
- Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today… — Marcus Aurelius
- The further we distance ourselves from the spell of the present, explored by our senses, the harder it will be to understand… — Diane Ackerman
- What matters is to live in the present, live now, for every moment is now. It is your thoughts and acts of… — Sai Baba
- A society that does not correctly interpret and appreciate its past cannot understand its present fortunes and adversities and can be caught… — Ibrahim Babangida
- An American of the present day reading his Sunday newspaper in a state of lazy collapse is one of the most perfect… — Irving Babbitt
- Let him who would enjoy a good future waste none of his present. — Roger Babson
- Having experienced personally and through my family the tragedy of Chile is something always present in my memory. I do not want… — Michelle Bachelet
- In order for the light to shine so brightly, the darkness must be present. — Francis Bacon