Day Quote by Carl Frampton

We always train with heavier sparring partners to make it harder so the fight will be easier.

— Jose Aldo

You can only train so hard in sparring and on the treadmill and stuff.

— Sean O'Malley

If you're training for a fight, you're going to be pretty much, there's going to be days where you're hurting.

— Dustin Poirier

I train hard every day, you know. And some days are better than others. Sometimes I punch someone in the face and sometimes I…

— CM Punk

I've trained hundreds of hundreds of rounds of sparring at American Top Team.

— Colby Covington

You try to make your sparring sessions as realistic as possible.

— Benson Henderson

Honestly, I'm destroying people in sparring, but for some reason I haven't been able to show my full potential in the UFC.

— Artem Lobov

I'm a martial artist, and I don't train because I have a fight; I train because it's my lifestyle, and I'll train every day…

— Georges St-Pierre

For me, it's very hard to train too much, just sparring, sparring, sparring. It's boring.

— Gennady Golovkin

It's a lot like sparring, like boxing. You're working so hard just to survive in there, you can't work on the details.

— Tony Danza

Sparring is not as tough as a fight.

— Carl Froch

I don't really take punishment from fights; the punishment is from the training, from my teammates.

— Israel Adesanya