““If we don't acknowledge what we feel---if we don't process it in a similar manner to an invoice we receive in the mail---those feelings will take up residence inside us. Your envy and frustration will become part of your fabric of muscle and bone and tendon. You carry your disappointment in your blood. It courses through you and keeps you stuck. And as we've seen, these snarls of energy inside your organs affect everyone around you too.””
