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Distraction Quote by Cal Newport

“Open offices, for example, might create more opportunities for collaboration,* but they do so at the cost of “massive distraction,” to quote the results of experiments conducted for a British TV special titled The Secret Life of Office Buildings. “If you are just getting into some work and a phone…” quote by Cal Newport
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““Open offices, for example, might create more opportunities for collaboration,* but they do so at the cost of “massive distraction,” to quote the results of experiments conducted for a British TV special titled The Secret Life of Office Buildings. “If you are just getting into some work and a phone goes off in the background, it ruins what you are concentrating on,” said the neuroscientist who ran the experiments for the show. “Even though you are not aware at the time, the brain responds to distractions.””

Cal Newport

About This Quote

Source Book: Deep Work, 2016

Open offices increase distractions, harming deep concentration and productivity.

In simple terms: Open offices cause massive distraction.

Key Takeaway

Design spaces for focused work.

Themes

productivity environment focus distraction workplace design

Mood

practical informative

Type

business psychological

When to use this quote

  • office layout planning
  • remote work policies
  • personal work habits

Key Concepts

cognitive load attention theory organizational behavior

Questions to Reflect On

  • What tasks truly need collaboration?
  • How can distractions be mitigated?
A Different Perspective

Not all work benefits from open layouts.

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