"An uncomfortable feeling is not an enemy. It's……" — Byron Katie

"An uncomfortable feeling is not an enemy. It's a gift that says, "Get honest; inquire." We reach out for alcohol, or television, or credit cards, so we can focus out there and not have to look at the feeling. And that's as it should be, because in our innocence we haven't known how. So now what we can do is reach out for a paper and a pencil, write thought down, and investigate."

Byron Katie

268 Quotes by Byron Katie

Byron Katie has 268 quotes on this site. A few more worth reading:

See all 268 quotes by Byron Katie »

More Alcohol Quotes

This quote is filed under Alcohol Quotes, one of 1,156 quotes in that category. Here are a few more:

See all 1,156 Alcohol Quotes »