Deals Quote by Bruce Lee

I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio.…

— Misty May-Treanor

If a man seriously proposes to go in for lifting heavy weights, he should make a point of practising certain lifts every day. This…

— Arthur Saxon

I train for one-and-a-half hours every day in order to keep my energy level high.

— Jurgen Klinsmann

I train for at least two hours, three times a day - weights, bench-press, push-ups, running, sparring, boxing sessions - so I must be…

— Nicola Adams

Full-body workouts are great for someone who can only train a few times per week, as missing one day will be less detrimental.

— John Romaniello

When I do train heavy, it's typically one to two days a week, but the training I do just about on a daily basis…

— Jake Arrieta

I usually train twice a day, and Thursdays and Sundays are supposed to be my days off. But even on those days, I'm training…

— Mirko Cro Cop

I'm in the gym three to four days a week, depending on how I'm feeling. With chest, legs and back being the most important…

— Albert Pujols

When I'm training, I come to the gym twice a day and sometimes three times. My coach and I make our schedule: wrestle in…

— Amanda Nunes

During training, I don't do all the things together on the same day. I just try and work on my skills one day and…

— Ravindra Jadeja

Every day, I get up to hit the gym; the schedule is such that it gives me the requisite energy to last the entire…

— Gautam Gambhir

I work out every day - and my daily routine is a mix of functional and strength training.

— Mahesh Babu