Able Quote by Brandon Routh

And then once in Australia, I really hit the weights hard.

— Brandon Routh

We started training a month before the movie started and then by five months in, we were at our peak shape.

— Ryan Reynolds

I think I had about a month off when I broke my rib in Australia, which was magnificent.

— Kevin Pietersen

The weightlifting was easy. The diet - no sugar, no salt, no carbs, way too much breast of chicken with no seasoning - that…

— Michael Ealy

The journey of shedding weight was tough, but the only good thing was it did not take a toll on my health.

— Bhumi Pednekar

Back in 1960 at Christmas time, I did work loading and unloading boxcars for Railway Express. That was a kind of weight training that…

— Pete Rose

I guess with myself, I was probably the first woman to lift weights and do circuit training and to run the sand hills.

— Anonymous

Weightlifting was definitely exciting.

— Stephanie Labbe

During our journey, we did weight lifting, squats, and dead lifts to regenerate the bone density. Luckily, my muscle mass and bone density did…

— Sunita Williams

I remember my very first training session. It was raining hard. It was cold, and I went home. I couldn't train. I stayed for…

— Anthony Martial

My dad had me start lifting weights at 12, and for me it was fun.

— Lonzo Ball

I think between 2014 and 2015, I made weight five times in 11 months. During that time, I felt my body change. It was…

— Rafael dos Anjos