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Adrenaline Quote by Brad Alan Lewis

“I slapped my face two or three times with both hands, as hard as possible. The slapping hurt. It snapped me to attention. My adrenaline started flowing... the Yugoslavs, sitting in the next lane stared at me in disbelief. The harsh slapping made me angry-exactly what I wanted. I did my best work…” quote by Brad Alan Lewis
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“I slapped my face two or three times with both hands, as hard as possible. The slapping hurt. It snapped me to attention. My adrenaline started flowing... the Yugoslavs, sitting in the next lane stared at me in disbelief. The harsh slapping made me angry-exactly what I wanted. I did my best work when I was angry.”

Brad Alan Lewis

About This Quote

Source Interview: Personal anecdote, date unknown

The speaker used self‑inflicted physical shock to trigger adrenaline, focusing attention and anger to boost performance.

In simple terms: Physical shock sparked focus and anger for better work.

Key Takeaway

Use controlled arousal to sharpen focus.

Themes

motivation focus arousal performance anger

Mood

intense determined focused

Type

motivational psychological

When to use this quote

  • sports competition
  • high‑pressure tasks
  • creative work
  • public speaking

Key Concepts

Physiology of stress psychology of anger self‑regulation

Questions to Reflect On

  • Can you channel anger productively?
  • What safer methods boost focus?
A Different Perspective

Relying on anger can impair judgment and health.

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