Day Quote by Beth Behrs

I do 20 minutes of transcendental meditation every morning, and I try to do it in the afternoon, too.

— Daisy Lowe

Half an hour's meditation each day is essential, except when you are busy. Then a full hour is needed.

— Saint Francis de Sales

“You should sit in meditation for twenty minutes everyday - unless you're too busy; then you should sit for an hour.”

— Sukhraj S. Dhillon

I meditate, which I really like. Just 20 minutes twice a day and that really helps.

— Jordana Brewster

Meditation has been very, very helpful. You know, even if it's just 5 minutes a day.

— Noah Centineo

Even if you only meditate for ten minutes a day, it is ten minutes well spent and, in the long term, can give you…

— Ingrid Seward

I have so much to accomplish today that I must meditate for two hours instead of one.

— Mahatma Gandhi

If you're too busy to meditate twice a day, you're just too busy.

— Maharishi Mahesh Yogi

Everything you do in meditation is amplified. If you meditate for five minutes with your complete mind focused on happiness, that is like focusing…

— Frederick Lenz

I usually meditate twice a day: Transcendental Meditation.

— Vanessa Bayer

“You are not here to sacrifice your joy or your life. You are here to live, to be happy, and to love. If you…

— Miguel Ruiz

I'm up at 6 A.M. and start my day with 20 minutes of meditation.

— Stella Maxwell