Quote by Barry Sears

“Eating a Paleolithic diet is not about historical re-enactment; it is about mimicking the effect of such a diet on the metabolism with foods…

— John Durant

“the more we distance ourselves from ancestral diets, the more we are likely to be eating a health-robbing diet that is far removed from…

— Deborah Kesten

“The fact that we evolved on a host of different diets means there is no ideal diet for all individuals.”

— Deborah Kesten

The paleo diet is utter nonsense - it is such pseudoscience.

— Alice Roberts

The human animal is adapted to, and apparently can thrive on, an extraordinary range of different diets, but the Western diet, however you define…

— Michael Pollan

“a change in our food choices—a shift in what we eat each day—holds the timeless genetic secret not only to your health status, but…

— Deborah Kesten

I basically follow a modified Zone Diet. I have my food prepared weekly and eat 6 times a day.

— Chuck Liddell

“The paleo diet uses a distorted view of ancient history to argue that a diet of 50 to 80 percent animal products is the…

— Joel Fuhrman

“The implications of such science are life-changing, because it tells us that what we eat each day affects not only our health but that…

— Deborah Kesten

Every man has to know what they like, and what their goals are, before creating their own diet.

— Larry Fitzgerald

“We moved from a nutrient-dense, protein-rich diet that was varied and changed with location and seasons to a diet dependent upon a few starchy…

— Robb Wolf

The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what…

— Anonymous