Domestic violence Quote by Babette Rothschild
““...a freeze response (dissociation, collapse, numbing, paralysis, deadness) during the incident that threatened your life or limb. Sometimes it's difficult for people to understand that this is really survival response...””
About This Quote
Source Book: Healing Trauma, by Babette Rothschild, 2008
During life‑threatening events the body can enter a freeze response, a survival mechanism that feels like numbness or paralysis
In simple terms: The freeze response is a natural survival reaction to extreme danger
Recognize freeze as a survival response, not weakness
Themes
Mood
Type
When to use this quote
- emergency situations
- therapy sessions
- personal coping
Key Concepts
Questions to Reflect On
- How can you differentiate freeze from depression?
- What strategies help move beyond freeze?
Over‑identifying freeze as pathology may hinder recovery