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Domestic violence Quote by Babette Rothschild

“...a freeze response (dissociation, collapse, numbing, paralysis, deadness) during the incident that threatened your life or limb. Sometimes it's difficult for people to understand that this is really survival response...” quote by Babette Rothschild
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““...a freeze response (dissociation, collapse, numbing, paralysis, deadness) during the incident that threatened your life or limb. Sometimes it's difficult for people to understand that this is really survival response...””

Babette Rothschild

About This Quote

Source Book: Healing Trauma, by Babette Rothschild, 2008

During life‑threatening events the body can enter a freeze response, a survival mechanism that feels like numbness or paralysis

In simple terms: The freeze response is a natural survival reaction to extreme danger

Key Takeaway

Recognize freeze as a survival response, not weakness

Themes

trauma survival psychology

Mood

calm instructive

Type

educational clinical

When to use this quote

  • emergency situations
  • therapy sessions
  • personal coping

Key Concepts

freeze response dissociation neurobiology

Questions to Reflect On

  • How can you differentiate freeze from depression?
  • What strategies help move beyond freeze?
A Different Perspective

Over‑identifying freeze as pathology may hinder recovery

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