Body Quote by B.K.S. Iyengar
“You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement. Do not look at others' bodies with envy or with superiority. All people are born with different constitutions. Never compare with others. Each one's capacities are a function of his or her internal strength. Know your capacities and continually improve upon them.”
About This Quote
Source Book: Light on Yoga, B.K.S. Iyengar, 1966
Self‑reflection before judging others promotes personal growth; recognize unique strengths and improve them.
In simple terms: Look inward before criticizing others.
Focus on personal development, not comparison.
Themes
Mood
Type
When to use this quote
- daily meditation
- physical training
- coaching sessions
Key Concepts
Questions to Reflect On
- What personal habits help you stay humble?
- How do you measure your own progress?
Self‑judgment can hinder empathy and learning.