Attention Quote by B.K.S. Iyengar
“We often fool ourselves that we are concentrating because we fix our attention on wavering objects.”
About This Quote
Source Book: Light on Yoga, 1966
We mistake fixation on shifting objects for concentration, confusing distraction with focus.
In simple terms: Focusing on changing things feels like concentration but isn’t.
Key Takeaway
Seek stable focus, not fleeting attention.
Themes
mindfulness
concentration
illusion
Mood
calm
thoughtful
Type
spiritual
practical
When to use this quote
- meditation practice
- study sessions
- creative work
Key Concepts
attention
perception
mental discipline
Questions to Reflect On
- What truly steady your mind?
- How do you differentiate focus from distraction?
A Different Perspective
True concentration requires steadiness, not just activity.
![“I went to a mosque in Philadelphia with [my wife] in December 24, 1999. And we we went to this mosque in Philly, and I just had such a strong reaction to the prayer. And I was really emotionally - I felt really grounded at that time. And so to be in this prayer and the imam is doing the prayer in…” quote by Mahershala Ali](https://sms4smile.com/quotes/img-quotes/d31/mahershala-ali-6687_attention_i-went-to-a-mosque-in-philadelphia-with_3083.jpg)
