“Adherence is key. Keep it in mind when designing experiments; design experiments you can adhere to. 3.” — Sebastian Marshall Psychology Copy Share Image
“In all spheres of life, cultivating a sense of aesthetics, and developing a sense of the romantic, leads to both a deeper… — Sebastian Marshall Beauty Copy Share Image
“In heaven, the cooks are French, the police are British, the lovers are Italian and everything is organized by the Germans. In… — Sebastian Marshall Copy Share Image
“Reality is vast, vaster than imaginable. Every domain has a potential for nearly unlimited invention and innovation. The theme you see, over… — Sebastian Marshall Discipline Copy Share Image
“Take very seriously your personal biochemistry, nutrition, consumption, rest, work, athletics, and environment. Experiment gradually to find out what works for you,… — Sebastian Marshall Whole life Copy Share Image
“The elite performers don’t focus on the overwhelming whole – they focus on getting through the next step.” — Sebastian Marshall Next step Copy Share Image
“This means troubleshooting problems when they come in, and put in long-term fixes. In other words, don’t just survive the layoff, analyze and… — Sebastian Marshall Copy Share Image
“But what shall we think of a governor's playing such pitiful tricks, and imposing so grossly on a poor ignorant boy! It… — Sebastian Marshall Copy Share Image
“Willpower is great to get things moving, and terrible for keeping things moving. We” — Sebastian Marshall Discipline Copy Share Image
“On his death bed, he wrote his famous Dokkodo – final principles for the students of his school. The third principle… — Sebastian Marshall Death Copy Share Image
“I’ve seen so many otherwise very talented executives fail to see how a large amount of deals and revenue coming in now… — Sebastian Marshall Copy Share Image
“Over time, I started to see correlations — the one that surprised me the most was that, after about three bad nights… — Sebastian Marshall Good habits Copy Share Image
“Do you need to do all of this? No, of course no. But as you gradually implement it, you can either bank… — Sebastian Marshall Copy Share Image
“Take the Toyota assembly line example: it’s not at all obvious that stopping the entire production line for a small defect, incurring a half… — Sebastian Marshall Assembly line Copy Share Image
“A well-managed plant, I soon learned, is a quiet place. A factory that is “dramatic,” a factory in which the “epic of… — Sebastian Marshall Gardening Copy Share Image
“3. You need to do empiricism – study reality diligently, independently of your morals – to remain on solid ground. 4. An empirical set of… — Sebastian Marshall Education Copy Share Image
“*Various problem-solving instead of excuse-making mindsets: Pre-cooking a week of chicken on Sunday is trivially easy to do. Put them in Tupperware… — Sebastian Marshall Copy Share Image
“But how do we instill competence? A tough challenge. I hazard to say that there’s four steps to it – 1.… — Sebastian Marshall Truth Copy Share Image
“2. Craftsmanship goes from an outlet for aesthetic expression to being dominated by functional considerations; craftsmanship wanes as a place to cultivate… — Sebastian Marshall Beauty Copy Share Image
“Every domain has different components needed for mastery. It’s not hard to figure out what they are. Study everything rigorously and… — Sebastian Marshall Education Copy Share Image
“All told, this leads from going with naive intuition – which was the eventual downfall of Napoleon Bonaparte and Wilhelm II –… — Sebastian Marshall Napoleon Bonaparte Copy Share Image
“Knowing what's important comes from experiential feel, not theory. That's” — Sebastian Marshall Copy Share Image
“My training drilled into me the fact that a professional doesn’t quit until every task is complete." Trying” — Sebastian Marshall Career Copy Share Image
“The enemy’s rear is the guerrillas’ front; they themselves have no rear. Their logistical problems are solved in a direct and elementary… — Sebastian Marshall Copy Share Image
