'The 17 Day Diet' keeps your body and metabolism guessing. I call this 'body confusion.' — Mike Moreno Body Copy Share Image
You've got to stop eating unhealthy crap. You've got to eat vegetables, fruit and lean meat. — Mike Moreno Crap Copy Share Image
Just remember, you are not alone, in fact you are in a very common place with millions of others. We need to… — Mike Moreno Common Copy Share Image
The garden is doing so well, we have so many greens and radishes that everyone is enjoying. Also, we are using one… — Mike Moreno Collecting Copy Share Image
Brand-new research suggests that the faster you take weight off, the longer you keep it off. Now that's a reason for dieters… — Mike Moreno Brand new Copy Share Image
Despite what many nutritionists have preached for years, rapid weight-loss diets can be healthy if done correctly and can work wonders on… — Mike Moreno Despite Copy Share Image