“This is where the #5SecondRule comes into play—you don’t have to want to do it, you just have to push yourself to… — Mel Robbins Push yourself Copy Share Image
We want to believe that we live in a world where our daughters can do anything and be anything. And you'd think… — Mel Robbins Believe Copy Share Image
“We are all so afraid of uncertainty that we want a guarantee before we even try. We want evidence that if we… — Mel Robbins Art Copy Share Image
Life is about growth and exploration, not achieving a fixed state of balance. You have a very limited time on earth to… — Mel Robbins Experience Copy Share Image
Trump crossed the line all the time. Flustered during the debate because he couldn't out-debate Clinton on policy, he just leaned into… — Mel Robbins Debate Copy Share Image
“You aren't battling your ability to stick to a diet, execute a business plan, repair a broken marriage and rebuild your life,… — Mel Robbins Action Copy Share Image
“Life is not a one and done sort of deal. You've got to work for what you want. Picasso created nearly 100… — Mel Robbins Art Copy Share Image
A Hillary Clinton presidency would have represented an important step away from the country's lagging acceptance of women as powerful, full participants… — Mel Robbins Acceptance Copy Share Image
The moment you feel yourself hesitate on something you know you should do, count 5-4-3-2-1 to activate your prefrontal cortex and interrupt… — Mel Robbins Fear Copy Share Image
“Change is hard. Logically, we know what we should do, but our feelings about doing it make our decision for us. How… — Mel Robbins Action Copy Share Image
There is no shame in wanting to age naturally or wanting to 'age gracefully' with a little help from products or procedures. — Mel Robbins Age Copy Share Image
If science doesn't convince you, just Google 'cheating politicians' for the long and sordid list of men - like Arnold Schwarzenegger, Mark… — Mel Robbins Arnold schwarzenegger Copy Share Image
The F-bomb. It's everywhere. You hear it all the time. And I honestly don't understand what the appeal is over the word. — Mel Robbins Appeals Copy Share Image
Fear-bola attacks the part of the brain responsible for rational thinking. It starts with a low-grade concern about the two health care… — Mel Robbins Brain Copy Share Image
You have something unique that no one else has - your life experience. That's the power of you. — Mel Robbins Experience Copy Share Image
Graphic public service announcements about texting and driving or drinking and driving serve a purpose: to see the imagery in your mind… — Mel Robbins Change Copy Share Image
You always know. You have basic needs, and when they aren't met, your body sends signals. Hunger, loneliness, exhaustion, thirst, and fear… — Mel Robbins Body Copy Share Image
Consider the record: In Trump's world, a woman is not in front of a man; her place is behind, under, or on… — Mel Robbins Front Copy Share Image
In Trump's world, men get to play by different rules. Even the witch hunt over Hillary Clinton's emails exudes a double standard.… — Mel Robbins Communication Copy Share Image
There's a lot of buzz words in the business world these days - Design thinking, innovation, fast-failure, disruption, cross-functional leadership - and… — Mel Robbins Business Copy Share Image
Our nation, our economy, and our families would be much stronger if half of our companies were run by women and half… — Mel Robbins Economy Copy Share Image
“I owe my morning routine to Duke University professor Dan Ariely. According to Ariely, the first two to three hours of the… — Mel Robbins Duke university Copy Share Image